Personal Training

Sarasota Personal Trainer • Virtual Trainer

Personal Training Rates

Prices are based on 30 minute sessions.  For hour sessions, just double the amount.  We do offer package deals at a discounted rate per 10 sessions purchased.

Youth Athletes | College Athletes | Adults

Group Training

These are 30 or 60 min sessions held in gym most of the time, however, occasionally we may go to the track.  You’ll be notified of the location well before training begins.

Youth Group Training

11-14 yrs. | 15-19 yrs.
$ 20
00
per session per person

*DOUBLE THE PRICE FOR 60 MIN SESSION
  • Strength Training
  • Speed Drills
  • Agility Training
  • Flexibility
30 Min

College Athletes

18-27 yrs.
$ 20
00
per session per person

*DOUBLE THE PRICE FOR 60 MIN SESSION
  • Strength Training
  • Speed Drills
  • Agility Training
  • Flexibility
30 Min

Adult Group Training

Groups are 2 or more people
$ 20
00
per session per person

*DOUBLE THE PRICE FOR 60 MIN SESSION
  • Strength Training
  • Speed Drills
  • Agility Training
  • Flexibility
30 MIN​

Consistency

Success doesn’t come from what you do occasionally, it comes from what you do consistently.  To achieve your goals, we will implement the correct training for YOUR body and train on a consistent basis so the results don’t just come, but you also maintain those results and continue to get healthier, stronger, and leaner.

5.0 Rating

Reviews From Clients

Terrance Sterling
Years of Experience
0 +
Terrance Sterling - Personal Trainer

A Trainer That Knows How To Get Results!

The main reason why people struggle with reaching their goals is one or more of the following:

  1. They don’t have a plan.
  2. They don’t have the correct plan.
  3. They don’t have a trainer to hold them accountable to that plan. 
NASM Certified Personal Trainer

Licensed and experienced as a personal trainer and nutrition advisor.

BS in Exercise Science

Graduate of SEMO University where I was also a D1 athlete.