Get fitness & nutrition tips as well as news about upcoming events!

No products were found matching your selection.

Health and nutrition blog articles by trainer, Terrance Sterling

walking lunges

600 Walking Lunges

Monday, 22 July 2019 by
Big shout out to Sarah for completing her 600 walking lunges this past week....

Read More

Before and After Results

Results: Leslie O.

Wednesday, 19 June 2019 by
Imagine losing 10 lbs by this time next month – plus… over 5.5 inches...

Read More

Tagged under: ,
TOP