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Health and nutrition blog articles by trainer, Terrance Sterling

Lose weight the right way

Getting Your Mindset Back

Saturday, 18 January 2020 by
What’s it gonna take for you to get your mindset right? What’s it going...

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Big Boned Girl - Full Sized Girl

Big boned or Full sized?

Thursday, 09 January 2020 by
Having the correct mind set going into this New Year about your physique goals...

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