Category: Articles

THE CHEST

In this first installment of the Big Three, I am talking about our pectorals(Chest). All men and women need to embrace these muscles because at

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FREE VEGAN MENU

Free Vegan Meal Plan

1,200-Calorie Vegan Menu Breakfast: 1 slice of Ezekiel bread toast 1 tablespoon of peanut butter 1 cup of soy yogurt mixed with 1/2 of a

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