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Improve Stride Frequency = SPEED

Improve Stride Frequency = SPEED

by Terrance Sterling / Wednesday, 04 March 2020 / Published in Articles

Parents & athletes, if you want speed, if you want increased stride frequency, then watch this….

Are you ready to get your athlete into our gym / training sessions to increase their vertical and make them an all-around better, faster, more explosive athlete? Click here to sign up for our athlete training.

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by Terrance Sterling

Posted On 3-4-20

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