The Sterling Effect Boot Camp: (12) – Fun filled -1 Hour long calorie torching sessions of cardio, bodyweight exercises, plyometric, speed and agility movements all lumped in one! It’s time to get that body moving again.  Cost: $75

Click here to register!!!!

Dates:
Oct. 26, 29 — Nov. 2, 3, 5, 9, 10, 12, 16, 17, 19, 23 (Every Monday, Tuesday & Thursday evening from 7-8pm excluding the first Tuesday)

If possible, Please purchase the following (not required but recommended): Exercise mat

** There will be a $1-$2 admission charge per person on every visit to use host facility**

Download the waiver and bring this to your first session on Oct 26! http://bit.ly/sterling-adult-waiver